Welcome! I'm so glad you're here. My intention is to meet you where you are with respect and compassion. I wear many hats that influence how we connect: licensed massage therapist, clinical manual therapist, somatic coach, energy healer, intuitive guide, and mindfulness student. Relevant classes are listed below so you can see the toolbox available for our sessions.

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​Learning is my passion! Reading has been my favorite way to self-regulate since childhood. The public library and bookstores are my sanctuaries. They're my safe places to escape to when I need a good dose of quiet, peace, and the right amount of mental stimulation.

I also love being in nature and experiencing all things creative and healing like sound baths and making art, taking a dance class and getting acupuncture. And if you haven't guessed it yet, I live to write, kind of as much as I love engaging with food as the ultimate sensory experience. I try to get in at least 3 chances for dessert during my birthday week. For this year of turning 47, my fave cake was from a French-Asian bakery in Annandale. 

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​​I absolutely love what I do. It's just ever-expanding. It grows along with me, with us! We're just a bunch of wild flowers blooming alongside one another in a vast, open field where we can just rest and chill! It's totally possible even after all the sh*t we've gone through of not quite understanding what the heck was going on internally and being misunderstood by what feels like the whole world.

I get that things feel tough. I'm right there with you. I understand the trials and tribulations of navigating emotional and sensory sensitivity because I live it everyday. I want you to remember that anything is possible when you take responsibility for your own experience.

One-to-one client connections have been the best education in my 17+ years as a healer. We've done a lot of heart healing and moving through transitions, witnessing underlying grief and restoring self-trust.

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When you nurture an internal secure attachment to self and develop a relationship with the land, your life really does become your very own adventure to live and explore. I love guiding my clients through this journey of embodying their personal power and living life fully as their most authentic, quirky selves.

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When we work together, you're saying YES to a process, YOUR PROCESS, that's transformational and co-created. I'm the guide and facilitator helping you discover your path, your toolbox, and new templates for satisfying relationships, especially when it comes to boundaries. ​​​

I'm here to provide support using my unique skill sets. If we're not a good match to work together, I do my best to offer suggestions that are helpful. My contact info is in the footer of each page. Please reach out to connect and ask questions. I'm here for you!